Borderline What?

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Learning, enjoying, unraveling, relaxing and loving it!

Showing posts with label Stress. Show all posts

Friday, 12 February 2016

Buzzfeed's 14 Favorite Apps for those suffering with Anxiety

Posted by Unknown at 03:32:00 No comments:

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Labels: #endstigma, #imnotashamed, #letstalkaboutmentalhealth, Anxiety, Apps, Panic, Self Help, Stress

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I'm not ashamed to say that I have suffered with a mental health condition - Borderline Personality Disorder. Things have changed recently and I have new tools that have bounced me into recovery.

Absolutely loving life, and living one I never thought I could.

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Be Mindful
In Praise of Slow
MIND - I need urgent help
Time to Change (Wales)

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